Our Facilities

Nashville’s Premier CrossFit Gym

Whole Strength is a world class training facility that is home to the best community in Nashville, Tennessee. Our facility is state-of-the-art, but not in the way of your typical big-box gyms. We don’t have ellipticals and treadmills. We use your body and real weights to create free, natural movement. The tools we use mimic functional movement, and none of those that don’t contribute to overall health and a lean, conditioned body. We train like athletes and we use premier CrossFit equipment that is used by the best athletes in the world. We welcome you to take a look around our box and our equipment – you won’t see full length mirrors but you’ll see results in your own mirror and in the fit of your clothes when you make the move to functional fitness.

Here To Help You Succeed

Meet Our Expert Coaches

Owner/Coach

RYAN STEMPER

“When we opened Whole Strength we started with a mission ‘to help the whole individual live in strength and excellence in mind, body, and spirit.’ We always had the vision to do this with a team of highly skilled and compassionate professionals. It is an honor to lead that team today and to see so many lives changed as an effect of that team.
CrossFit Level 1
CrossFit Level 2
Precision Nutrition PN1
FMS 1
Level Method Certification

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Owner/Coach

MICHELLE STEMPER

“CrossFit gave me an opportunity to be the coach and trainer that I felt called to be. I continue in my passion for individual athletic performance but my most serious passion is helping our members and athletes to be ready for whatever sport or life throws at them.”
CrossFit Level 1
Level Method Certification

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Coach/Nutrition Program Director

Meagan Pavol

 “I am passionate about our members finding victories and helping them achieve feats they once thought impossible. I look forward to helping ignite a flame in our member’s hearts to become a better version of themselves, and to spread that contagious energy to others in their spheres.”
B.S. in Exercise Science and Nutrition
CrossFit Level 1
CrossFit Gymnastics Certification
Precision Nutrition PN1
RPR Certified Specialist
Level Method Certification

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Coach

John Netti

“When I started, I had never considered myself an athlete. It wasn’t until I started reading more about how an athlete’s mindset can apply to everyone, from all walks of life, that my perspective changed. Becoming a coach was a natural progression in my own fitness journey. Having seen what fitness has done in my own life, I wanted to help others along that journey”
CrossFit Level 1
CrossFit Level 2
Level Method Certification

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Coach

Nick Desalvatore

“The CrossFit community is unlike many fitness programs because everyone is helping each other better themselves and the supportive environment makes it feel like a team effort with every workout. I am proud to be a part of this community.”
B.S. in Sports Management
CrossFit Level 1
ACSM CPT
Level Method Certification

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Coach/IMPACT Kids Program Director

Liz Aldrich

“As a Crossfit Kids coach, I have the opportunity to bring a positive role model to my kids while pairing fitness with fun and help the next generation grow to be strong, confident leaders!”
M.A. in Social Work and Physcology
CrossFit Level 1
CrossFit Kids Certification
Level Method Certification

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Coach

Kayce Grossman

“I coach Crossfit so that I can motivate and encourage other individuals like me to find out what they are truly made of deep down, so that we can grow stronger together from the inside out.”
CrossFit Level 1
CrossFit Level 2
Level Method Certification

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Coach/ Anchor Weightlifting Program Director

Jenny Lutkins

“I like to help others find themselves through fitness. After several years of coaching CrossFit I pursued my certification from USA Weightlifting. I just loved the snatch and clean and jerk. I then learned that people compete in Weightlifting, and all bets were off. In 2013, I competed in a national competition and have been hooked ever since!”
CrossFit Level 1
CrossFit Level 2
CrossFit Level 3
USAW Level 1
USAW Level 2
USAW National Referee
CrossFit Gymnastics Certificate
CrossFit Mobility Certificate
Level Method Certification
ISSA CPT

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Member Relationship Coordinator

Maggie Wortendyke

“CrossFit has pushed me to do things I never even dreamed of. It has taught me to love my body because it is a machine that allows me to reach goals and live my life to the fullest. At Whole Strength I keep everything organized, make sure our members are happy, and let the coaches focus on coaching!”

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Come And Find Us

OUR LOCATION

Whole Strength CrossFit is located in Nashville, TN.  We are conveniently located only 3 miles from I24 and 5 miles from I65 on Old Hickory Blvd. You can find us right next to the Firestone Tire on the corner for Old Hickory Blvd and Nolensville Road.  Want to come in and tour the facility? Contact us today. Or better yet, come in for a free No Sweat Intro!

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